Wednesday, June 8, 2011

Hummus

2 Cans of chickpeas
1 c Olive oil
1 Lemon (juiced)
3/4 c Water
1 tsp Salt
1/8 tsp Hot Pepper Flakes
1 1/2 tsp McCormick, No Salt Added Seasoning Herb Medley
1/2 tsp Garlic

1. Drain and rinse chickpeas
2. Place chickpeas, olive oil, lemon juice, water in food processor. Process until mixture has the consitency of Hummus
3. Add remaining ingredients to hummus

Hummus can be used in a variety of ways; veggie dip, chip dip (corn), cracker dip with a little piece of fresh red bell pepper on each one, baked pita dip, and on a bagel with cuccumber, tomatoe, and lettuce.

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